Nov 24, 2015

Roasted Acorn Squash with Sage

Prep Time: 5 minutes
Cook Time: 30 minutes
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Roasted acorn squash in brown butter with crispy sage leaves topped with pomegranate seeds for a colorful holiday side.
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This roasted acorn squash with sage is the perfect cozy side dish for fall and winter. The squash becomes tender and caramelized in the oven, with rich butter, brown sugar, and fragrant sage bringing out its natural sweetness. Growing up, my mom always found that a little butter and brown sugar was the secret to getting my brother and me to eat our vegetables, and this recipe proves why. The squash caramelizes beautifully in the oven, turning rich, buttery, and perfectly sweet, a simple side that deserves a spot on every holiday table. If you’re looking for another delectable squash side check out this ancho chili roasted acorn squash and stuffed acorn squash.

Roasted Acorn Squash with Sage recipe and pomegranate seeds on silver platter.

Why You’ll Love This Recipe

  • Perfect for fall: The natural sweetness of roasted squash pairs well with earthy sage and caramelized butter, making it ideal for cozy dinners or holiday spreads.
  • Versatile side dish: It complements everything from roast chicken and pork chops to your Thanksgiving turkey.
  • Minimal prep, maximum flavor: Once sliced and seasoned, the oven does all the work—no complicated steps required.

Key Ingredients in This Recipe

  • Acorn squash – Acorn squash has a mild yet sweet and nutty flavor. While I leave the skin on in this recipe for the texture it can easily be removed either before or after cooking.
  • Sage – The sage is fried in butter which gives it a crisp texture. The herb contrasts well with the texture of the roasted squash.
  • Pomegranate seeds – Pomegranate seeds can be easily removed from fresh pomegranates or bought already removed from the fruit. It adds a fresh, crunchy element to this dish.

A full ingredient list with exact amounts can be found in the recipe card below.

Swaps and Substitutions

  • Maple syrup: If you don’t have maple syrup, honey or a sprinkle of brown sugar gives a similar sweetness with slightly different depth.
  • Sage : Other fresh herbs like thyme, rosemary or oregano pair wonderfully with roasted squash and provide that cozy, aromatic flavor.
  • Acorn squash: You can swap in other winter squashes like delicata or butternut squash for the acorn squash if that’s what you have – just adjust roasting time slightly since delicata cooks faster.

How to Make Sage Roasted Acorn Squash (Step-by-Step)

acorn squash with pomegranate and sage leaves.
Step 1: Slice squash.
Heat oven to 400°F (200ºC). In a small bowl melt 3 tablespoons of the butter then stir in the brown sugar and set aside. Slice the acorn squash in half. Scoop out any seeds and discard. Cut each half into 1″ slices.
acorn squash ingredient shot on baking sheet.
Step 2: Roast the squash.
Add the slices to a large bowl and toss with the butter and sugar. Place the coated slices on a baking sheet and bake until tender, turning them once, about 30 minutes.
Frying sage in butter.
Step 3: Fry the sage.
Heat a small sauté pan over medium heat; add the remaining butter and melt. Add the sage leaves and let fry until crispy, about 3 minutes.
roasted acorn squash with crispy sage and pomegranate seeds.
Step 4: Serve.
Serve squash immediately topped with the crispy sage and pomegranate seeds.

FAQ – Frequently Asked Questions

Can I make this recipe ahead of time?

Yes! You can roast the squash up to a day in advance. Reheat in the oven at 350ºF (180ºC) for 10–15 minutes. Brush with a little melted butter or maple syrup before serving to refresh the glaze.

Do I need to peel the acorn squash?

Nope! The skin softens as it roasts and becomes completely edible. You can eat it or simply scoop out the flesh, your choice.

Roasted Acorn Squash with Sage thanksgiving side dish.

Other Recipes to Try

If you enjoy this acorn squash recipe, I recommend checking out some of these:

Roasted Sage Acorn Squash

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roasted acorn squash with crispy sage and pomegranate seeds.
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Prep Time 5 minutes
Cook Time 30 minutes
Serves 4

Ingredients:

  • 1 medium acorn squash
  • 5 tablespoon unsalted butter, divided
  • 3 packed tablespoons dark brown sugar
  • 3 tablespoons sage leaves
  • 2 tablespoons pomegranate seeds

Instructions:

  • Heat oven to 400°F (200ºC). In a small bowl melt 3 tablespoons of the butter then stir in the brown sugar and set aside.
  • Slice the acorn squash in half. Scoop out any seeds and discard. Cut each half into 1-inch slices.
  • Add the slices to a large bowl and toss with the butter and sugar.
  • Place the coated slices on a baking sheet and bake until tender, turning them once, about 30 minutes.
  • Heat a small sauté pan over medium heat; add the remaining butter and melt. Add the sage leaves and let fry until crispy, about 3 minutes.
  • Serve squash immediately topped with the crispy sage and pomegranate seeds.

Notes:

While I leave the skin on in this recipe for the texture it can easily be removed either before or after cooking.

Nutrition:

Calories: 184kcal | Carbohydrates: 14g | Protein: 1g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 6mg | Potassium: 416mg | Fiber: 2g | Sugar: 2g | Vitamin A: 833IU | Vitamin C: 13mg | Calcium: 71mg | Iron: 1mg
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