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20-Minute Salmon & Zucchini Pasta

I go through phases with certain dishes; when I find something simple and easy to make for a quick weeknight meal, I will make it until I get sick of it.
Course pasta
Cuisine Italian
Keyword 30 minute meal, fish, pappardelle, parmesan, salmon, seafood, zucchini
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 666kcal

Ingredients

  • ¾ pound salmon fillet
  • cup extra-virgin olive oil, divided
  • kosher salt, to taste
  • ground black pepper, to taste
  • 3 cloves garlic, minced
  • 1 medium shallot, diced
  • 2 medium zucchini, thinly sliced then cut into half moons
  • 2 cups sliced crimini mushrooms
  • ¾ pound pappardelle
  • 2 teaspoons lemon juice
  • ¼ cup grated Parmesan cheese

Instructions

  • Preheat oven to 400ºF (200ºC). Rub the salmon with 1 teaspoon of olive oil and season with salt and pepper. Bake until tender and cooked through, about 16 minutes.
  • Bring a large pot of water to a boil; add salt and bring back to a boil. Pour in the pasta and cook, stirring occasionally, until al dente, about 8 minutes. Drain and return the pasta to the pot.
  • In a large sauté pan over medium heat, add 2 tablespoons of olive oil and heat through. Add the garlic and shallots and sauté, stirring occasionally, until the shallots are tender, about 4 minutes.
  • Add the zucchini, season with salt and pepper then sauté until tender and lightly browned, about 5 minutes. Remove to a large bowl and cover.
  • Return the pan to the heat, add an additional 2 tablespoons of olive oil and heat through. Add the mushrooms, season with salt and pepper then sauté until golden brown, about 4 minutes. Remove to the same bowl as the zucchini.
  • Add the vegetable mixture, lemon juice and remaining oil to the pasta mixture, tossing to combine. Divide the pasta among warmed pasta bowls.
  • Break the salmon into pieces and divide among the pasta bowls. Top with Parmesan cheese and serve immediately.

Nutrition

Calories: 666kcal | Carbohydrates: 68g | Protein: 33g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 124mg | Sodium: 176mg | Potassium: 1085mg | Fiber: 4g | Sugar: 5g | Vitamin A: 337IU | Vitamin C: 20mg | Calcium: 124mg | Iron: 3mg