Pumpkin Spice Oatmeal
Oatmeal is mixed with pumpkin puree and seasonal warming spices like cinnamon for a filling fall breakfast.
Servings 4
Calories 278kcal
Ingredients
- 3 tablespoons unsalted butter
- 1 cup classic rolled oats
- ¾ teaspoon pumpkin pie seasoning
- ¼ teaspoon kosher salt
- ½ cup canned pumpkin puree
- ½ cup whole milk, or alternative milk as substitute
- ½ cup chopped walnuts
- ¼ packed cup dark brown sugar
- ¼ teaspoon ground cinnamon
Instructions
- Heat a medium saucepan over medium heat, add the butter and allow to melt. Add the oats and pumpkin pie seasoning to the pan stirring occasionally, until the oats are toasted, about 3 minutes.
- Stir in the salt and 2 cups of water. Bring to a boil then reduce to medium-low heat and cook, stirring occasionally, until the oats are tender, about 15 minutes. Add the pumpkin puree and stir to combine.
- Divide among bowls and top with a splash of milk, walnuts, brown sugar and a pinch of cinnamon.
Nutrition
Calories: 278kcal | Carbohydrates: 20g | Protein: 6g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 26mg | Sodium: 161mg | Potassium: 252mg | Fiber: 4g | Sugar: 3g | Vitamin A: 5082IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 2mg