Loaded Everything Bagel Spice Avocado Toast
In this recipe whole grain bread is toasted and spread with cream cheese and layered with slices of avocado, “everything bagel ” seasoning and breakfast radish.
Servings 1
Calories 709kcal
Ingredients
For the everything bagel spice:
- 1 teaspoon poppy seeds
- ½ teaspoon black sesame seeds
- ½ teaspoon white sesame seeds
- ½ teaspoon coarse kosher salt
- ½ teaspoon dried minced onion
- ½ teaspoon dried minced garlic
For the avocado toast:
- 2 ½-inch slices whole grain bread
- 4 tablespoons cream cheese
- 1 medium haas avocado, pitted, peeled and thinly sliced
- 2 small breakfast radishes, thinly sliced
Instructions
For the everything bagel spice:
- Stir together the spices until thoroughly combined. Set aside or store in an airtight container.
For the avocado toast:
- Toast the bread in a toaster until golden brown.
- Spread cream cheese on each slice then top with the slices of avocado.
- Sprinkle ½ teaspoon of the everything bagel spice mix over the top of each slice of bread.
- Top with the breakfast radish.
Nutrition
Calories: 709kcal | Carbohydrates: 49g | Protein: 16g | Fat: 54g | Saturated Fat: 17g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 26g | Cholesterol: 59mg | Sodium: 1616mg | Potassium: 1299mg | Fiber: 18g | Sugar: 7g | Vitamin A: 1075IU | Vitamin C: 23mg | Calcium: 245mg | Iron: 3mg