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Mushroom and Spinach Quesadillas with a Parmesan Crust

I keep tortillas in my fridge at all times because I can come home from a late night and then use whatever I have leftover for the filling for a late night snack.
Course Appetizer
Cuisine Mexican
Keyword flour tortillas, mushroom, parmesan, quesadilla, spinach, vegetarian, wild mushroom
Prep Time 20 minutes
Cook Time 10 minutes
Servings 4
Calories 472kcal

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 10 ounces assorted mushrooms (I use crimini, shiitake and oyster mushrooms), sliced and stems discarded
  • Kosher salt, as needed
  • Freshly ground black pepper, as needed
  • 2 cloves garlic, chopped
  • 2 cups baby spinach
  • 4 medium flour tortillas
  • 8 ounces shredded Monterey jack
  • 1/3 cup grated Parmesan cheese
  • Greek yogurt, for serving

Instructions

  • Heat a large sauté pan over medium heat, add 1 tablespoon of the olive oil and heat through then add 1 tablespoon of the butter and allow to melt.
  • Working in batches as to not overcrowd the pan, add half of the mushrooms and sauté, seasoning with salt and pepper, until golden brown, about 5 minutes. Remove from pan and set aside then return the pan to heat and repeat with the remaining oil, butter and mushrooms.
  • Return all the mushrooms to the pan and add the garlic and spinach, cooking until the spinach has wilted, about 4 minutes. Remove and set aside in a medium bowl.
  • Heat a medium non-stick skillet over medium-low heat. Add the tortilla to the pan and quickly flip it (this softens it for pliability). Spread ¼ cup of the Monterey Jack cheese onto one half of the tortilla and pile ¼ cup of the mushroom filling on top of that.
  • Pull the bare half of the tortilla over the top like a taco and press down with the back of a plastic spatula, cooking until the bottom is golden brown, about 3 minutes. Flip and continue to cook until the other side is golden brown and the cheese is melted, about an additional 2 minutes.
  • Spread about 2 tablespoons of the Parmesan cheese directly onto the pan and add the quesadilla on top if it. Cook until the cheese has melted and turns pale brown, about 2 minutes.
  • Remove from pan and repeat with the remaining ingredients. Serve hot with Greek yogurt for dipping.

Nutrition

Calories: 472kcal | Carbohydrates: 20g | Protein: 22g | Fat: 35g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 73mg | Sodium: 723mg | Potassium: 416mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2090IU | Vitamin C: 6mg | Calcium: 562mg | Iron: 2mg