Easy Boneless Chicken Thigh Recipe

This versatile boneless, skinless chicken recipe with onions pairs well with roasted veggies and rice, over a salad or as a side to your favorite pasta recipe to add some protein.

Course chicken, Main Course

Cuisine American

Keyword 30 minute meal, chicken, chicken thighs, easy recipe, onions

Prep Time 5

Cook Time 15

Servings

Calories 206kcal

Ingredients

1 pound boneless, skinless chicken thighs
Kosher salt, as needed
Freshly ground black pepper, as needed
2 tablespoons extra-virgin olive oil
½ medium yellow onion, diced
½ medium lemon

US Customary - Metric

Instructions

Generously season the chicken thighs with salt and pepper.
Heat a large cast iron pan over medium heat, add the olive oil and heat through.
Add the chicken thighs and cook until golden brown, about 5 minutes. Flip and continue to cook for an additional minute then add the onions to the pan.
Continue to cook until the chicken has cooked through and the onions are golden brown, about an additional 5 minutes.
Remove from the pan and squeeze the lemon over the chicken. Serve hot.

Nutrition