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Chipotle BBQ Chicken Salad with Cilantro Lime Dressing

I love the cilantro lime dressing in this salad, it is light and pairs perfectly with sweet lettuces such as the butter lettuce, and it can also double as a marinade.
Course Salad
Cuisine American
Keyword 30 minute meal, bbq, bbq sauce, chicken, cilantro
Servings 4
Calories 496kcal

Ingredients

For the dressing:

  • 2 tablespoons fresh lime juice
  • 3 garlic cloves, minced
  • ½ teaspoon kosher salt
  • 1/8 teaspoon ground white pepper
  • ¼ cup extra-virgin olive oil
  • 1 cup fresh cilantro leaves

For the chicken:

For the salad:

  • 1 head butter lettuce, washed and cut or torn into bite-size pieces
  • 1 head green leaf lettuce, washed and cut or torn into bite-size pieces
  • 1 avocado, peeled, pit removed and diced
  • ¼ cup queso fresco
  • 2 green onions, thinly sliced

Instructions

For the dressing:

  • Place all of the ingredients for the dressing in a blender and blend until all ingredients are combined.

For the chicken:

  • Heat the grill to high. In a small bowl add the chipotle powder to the barbecue sauce and stir until completely combined.
  • Brush the chicken with the barbecue sauce until completely coated. Grill the chicken until completely cooked through. Remove the from grill and let stand on a cutting board for 5 minutes. Cut into 1” pieces.

To assemble the salad:

  • Place the butter lettuce and green leaf lettuce in a bowl. Add dressing to  the salad, 2 tablespoons at a time and toss until all lettuce is lightly and evenly coated.
  • Add the avocado, queso fresco and green onions, and toss to combine. Divide the salad evenly into salad bowls, top each with some of the chicken, then serve.

Nutrition

Calories: 496kcal | Carbohydrates: 37g | Protein: 26g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 113mg | Sodium: 1204mg | Potassium: 866mg | Fiber: 5g | Sugar: 25g | Vitamin A: 2422IU | Vitamin C: 12mg | Calcium: 113mg | Iron: 3mg