Go Back
+ servings
Print

BLT Salad

This salad is reminiscent of a classic BLT sandwich, but with a few added bonuses.
Course Salad
Cuisine American
Keyword bacon, BLT, buttermilk, lettuce, ranch, romaine, tomato
Prep Time 15 minutes
Cook Time 0 minutes
Servings 2
Calories 1320kcal

Ingredients

For the buttermilk ranch:

  • ½ cup mayonnaise
  • ½ cup sour cream
  • ½ cup buttermilk
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire
  • 1 teaspoon minced garlic
  • ½ teaspoon mustard powder
  • 1 ½ teaspoons dried parsley
  • ½ teaspoon dried dill
  • ½ teaspoon dried oregano
  • ½ teaspoon basil
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon kosher salt

For the salad:

  • 3 medium heads of romaine lettuce
  • 7 ounces roasted thick-cut deli turkey breast, diced into ½” pieces
  • ¼ pound cooked applewood-smoked bacon, crumbled
  • 1 medium Roma tomato, cored and diced
  • 1 medium Haas avocado, peeled, pitted and diced
  • ½ cup crumbled feta cheese

Instructions

For the buttermilk ranch:

  • In a medium bowl whisk together all of the ingredients for the ranch until combined.
  • Cover and refrigerate until ready to use.

For the salad:

  • Wash and dry the lettuce then chop into ½” strips. In a large bowl toss the lettuce in about 1/3 cup of dressing, depending on preference.
  • Add the turkey, bacon, tomato and avocado then toss to combine. Divide the salad among bowls then top with the feta. Serve immediately.

Nutrition

Calories: 1320kcal | Carbohydrates: 52g | Protein: 36g | Fat: 110g | Saturated Fat: 29g | Polyunsaturated Fat: 35g | Monounsaturated Fat: 38g | Trans Fat: 0.2g | Cholesterol: 161mg | Sodium: 3271mg | Potassium: 1278mg | Fiber: 9g | Sugar: 8g | Vitamin A: 4692IU | Vitamin C: 18mg | Calcium: 344mg | Iron: 5mg