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Honey Soy Roasted Pork Chops with Miso Roasted Kabocha Squash & Shishito Peppers

Thinly sliced “bone-in” pork chops are marinated in a honey-soy sauce mixture and pan-seared until just cooked through and then served over tender and sweet miso roasted kabocha squash and blistered shishito peppers providing for a light yet filling fall entrée.
Course Main Course
Cuisine Asian
Keyword honey, kabocha, meat, miso, peppers, pork, pork chop, shishito pepper, soy, squash
Prep Time 1 hour
Cook Time 35 minutes
Servings 4
Calories 518kcal

Ingredients

For the honey soy pork chops:

  • ¼ cup soy sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons honey
  • 4 (½” thick) bone-in pork chops

For the miso roasted kabocha squash:

  • 2 tablespoons white miso paste
  • 2 tablespoons vegetable oil
  • 1 small kabocha squash, about 3 pounds, peeled, seeded and cut into 1” chunks
  • ½ teaspoon kosher salt
  • 1 teaspoon white sesame seeds

For the shishitos:

  • 2 tablespoons vegetable oil
  • 1 pound shishito peppers

Instructions

For the soy pork chops:

  • In a small mixing bowl whisk together the soy sauce, vegetable oil and honey. Add to a gallon re-sealable plastic bag with the pork chops. Refrigerate and let marinate for at least 1 hour and up to overnight.
  • Heat a large (12-inch) cast iron pan over medium heat, add vegetable oil and heat through. Working in batches if necessary, sear the pork chops until golden brown on both sides, about 7 to 8 minutes total. Set aside.

For the miso roasted kabocha squash:

  • Preheat oven to 400ºF (200ºC).
  • Whisk the miso and vegetable oil together. Add the kabocha squash to a medium mixing bowl and toss with the miso mixture until completely coated. Spread out in an even single layer on a parchment paper-lined baking sheet. Season with salt.
  • Roast until tender and golden brown, about 20 minutes. Remove and let cool then sprinkle with sesame seeds.

For the shishitos:

  • Heat a medium cast iron skillet over medium heat, add the vegetable oil and heat through. Add the shishitos and cook, stirring occasionally until blistered all over, about 6 minutes.

For serving:

  • Serve the kabocha squash and shishitos topped with the pork chops.

Nutrition

Calories: 518kcal | Carbohydrates: 39g | Protein: 35g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 88mg | Sodium: 1870mg | Potassium: 1363mg | Fiber: 8g | Sugar: 18g | Vitamin A: 3083IU | Vitamin C: 41mg | Calcium: 83mg | Iron: 3mg